Welcome to Aum Sharnam

Find peace and health with Aum Sharnam. Our meditation and wellness diet plans help your mind and body feel calm and strong. Start your wellness journey today!

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Dive into the World of Inner Wellness

At Aum Sharnam, we merge ancient meditation techniques with Ayurvedic wisdom to create a holistic path to health and vitality. Our sessions guide you toward mindfulness, balance, and a deeper connection with yourself.

Mindfulness Meditation

Cultivate awareness and presence.

Pranayama Breathwork

Restore your inner calm.

Guided Visualization

Reduce stress and improve focus.

Ayurvedic Nutrition

Harmonize your body’s natural rhythms.

Stress Relief Meditation

Release tension and anxiety.

Healing Mantra Practice

Uplift your energy and spirit.

Numbers Speak

Our numbers reflect the trust and progress of our growing community.
Every session brings people closer to harmony, health, and mindfulness.

Years of Experience

Years of Guiding Meditation Journeys

Happy Clients

Happy Clients Finding Inner Peace

Programs & Training’s

Transformative Programs & Retreats

Benefits of Yoga

Regular meditation enhances focus, improves emotional health, and builds resilience against stress. Combined with Ayurveda, it supports deep healing, balanced energy, and a peaceful state of mind for daily life.

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What My Clients Say about Me

“The meditation sessions at Aum Sharnam brought me clarity and calm I’ve never felt before.”

Preeti Jha

“Aum Sharnam’s blend of mindfulness and Ayurveda gave me balance and peace that truly transformed me.”

Palwinder Singh

“I feel lighter, healthier, and more present in every moment since joining Aum Sharnam.”

Sumit Sharma